12 Powerful Gluteus Maximus Exercises To Fix Weakness & Lift Your Buttocks - Coach Sofia Fitness

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Here are 5 AMAZING exercises that'll quickly activate and strengthen your gluteus maximus muscle, fix weakness and SI joint instability

Sick of not getting the results you want? Want to FINALLY follow throu

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Replying to @Sofia 💚 Strengthing your erector spinae muscles is so so

12 Powerful Gluteus Maximus Exercises To Fix Weakness & Lift Your Buttocks - Coach Sofia Fitness

I sleep better, I feel incredible and my energy levels are through the roof': the one exercise that finally worked, Health & wellbeing