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As a health and exercise professional, you know that regular physical activity is essential at every stage of life, and pregnancy and the postpartum period are no exceptions. Read on to learn what you need to know to help your pregnant and postpartum clients exercise safely and maximize the benefits of physical activity.
Guidelines for the Pre and Post Natal Certification
Pre and Post-Natal Training: Considerations for Personal Trainers
Guidelines for the Pre and Post Natal Certification
Postpartum Exercise: Working Out After Pregnancy – Forbes Health
Food As Medicine: Preconception, Pregnancy, and Postpartum - American College of Lifestyle Medicine
Brooke Turner - Balance Fitness and Nutrition
ACE - Certified™: June 2017 - Help Your Pregnant Clients Exercise Safely Through the Sizzling Summer Months
Girls Gone Strong Pre- & Postnatal Coaching Certification
Functional Fitness & Safe Exercise for Pregnancy and PostPartum — Balance Fitness & Nutrition
Pregnancy And Postpartum Physiotherapy
Certified™: August 2023 - ACE
Girls Gone Strong Pre- & Postnatal Coaching Certification
Certified™: May 2023 - Pregnancy and Postpartum Exercise Training - ACE
Functional Fitness for Pregnancy - IDEA Health & Fitness Association
ACE - Certified™: October 2023