4.8 (797) · $ 6.99 · In stock
This 15 Minute Pilates Workout gives both beginner and intermediate options for every move so everyone can enjoy this Pilates workout at home!
15 Minute Pilates Workout - Beginner & Intermediate - Jessica Valant Pilates
You don't always have to chose between beginner and intermediate moves
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15 Minute Full Body Pilates Workout - No Equipment Needed!
10 – 20 min – Jessica Valant Pilates
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15 Minute Standing Workout - Jessica Valant Pilates
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15 Minute Full Body Pilates Workout - Pilates With Weights!
While I don't think crunches have to be included in your regular abdom