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Soldiers that are pregnant and those that have just given birth have a physical training program that’s tailored just for them that takes place every week on Fort Carson.
How to Start Exercising After Giving Birth - The New York Times
Exercise during pregnancy: what to know, Pregnancy articles & support
How To Prepare for Safe Diaper Changing and Playtime
Exercise and Aging: How to Build Strength - The New York Times
Your Guide to the Best Online Prenatal Workouts
10 Dos And Don'ts Of Pregnancy Fitness
DVIDS - News - Changes in Army policies on parenthood, pregnancy and postpartum makes it easier for P3T to help Soldier-mothers stay fit
The Dangers of Toxic Positivity, Part 1 of 2 - Brené Brown
In 'Chrissy & Dave Dine Out,' L.A. and its restaurant scene get the spotlight - Los Angeles Times
Pregnancy Exercises: Fit Pregnancy Total Body Workout DVD – Fit Pregnancy and Parenting
Pregnancy Is an Endurance Test. Why Not Train for It? - The New York Times
The Best Way To Stay Fit During Your Pregnancy • Common Purpose