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You can't control how you feel. But you can control how you react to your feelings--by focusing on your thoughts.
Does Emotional Intelligence Contribute to Quality of Strategic Decisions? The Mediating Role of Open Innovation - ScienceDirect
How to Control Your Emotions: 11 Strategies to Try - Deepstash
7 Habits of Emotionally Intelligent People
Emotional intelligence: why it matters and how to teach it, Teacher Network
Try these two smart techniques to help you master your emotions
The Secret To Happiness? Stop Trying To Hard!
Control Your Feelings - Don't Express Them - Deepstash
7 Tools That Will Help You Manage Emotions Effectively - Deepstash
Emotionally Intelligent People Use 7 Smart Tricks to Control Conversations and Get What They Want
5 Effective Ways to Use Emotional Intelligence in Conflict Resolution - Risely
How to Control Your Emotions: 11 Strategies to Try - Deepstash
Emotional Regulation: Skills, Exercises, & Strategies to Regulate
The 9 Strategies of Emotionally Intelligent Leadership
7 Strategies Emotionally Intelligent People Use to Keep Their Feelings Under Control - Deepstash