3-IN-1 TOOL: This 3-in-1 Pilates Arc can be used as a Pilates barrel to open up your back or as a spine corrector to stretch your spinal muscles. You
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The Pilates Arc for Back Extension In today's Teaching Tip with Lisa Graham Movement Educator, put the Pilates Arc on the Reformer for a new way to work on back extension
How to Perform a Pilates arc routine to treat kyphotic spines « Pilates :: WonderHowTo
Comparing the Arc Barrel and Stability Barrel™ Lite
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