Pilates for Seniors, COTA NT
4.6 (403) · $ 12.50 · In stock
Pilates Pilates is part of our Fit for Life program, which encourages seniors to stay healthy, grow stronger and to improve their mobility, strength, flexibility and balance. Classes must be pre-booked with Sharon via her Superageing website or by calling her. If classes are full, we encourage other interested participants to join by ZOOM
Darwin Seniors Expo superb chance to connect with service providers, businesses and groups - Aged Care News
Regional NT Seniors Expos, COTA NT
COTA NT, Council on the Ageing Northern Territory: Publications for NT Seniors, COTA NT
Super Ageing
Stay Healthy with TSquared's Senior Pilates Classes
The day when Katherine seniors take centre stage, COTA NT
Pilates – Face to face and via Zoom, COTA NT
Discounts Directory
Revitalising Fitness for Over 50's - Fun & Affordable Classes
COTA NT is the peak body representing Seniors in the NT, COTA NT
COTA NT (Council on the Ageing Northern Territory Inc.)
Fit for Life, COTA NT
Fitness Works Nightcliff
Pilates for seniors, COTA NT
