I teach a vinyasa flow class that is appropriate for expectant women of all stages of pregnancy and yoga levels. And as a doula, I am always weaving in my birthing knowledge to give you breathing techniques, physical positions and a myriad of strategies that will serve and empower you during your la
Amy Owen is a Chicago-based certified prenatal instructor, birth doula and mother committed to supporting women and their partners through their whole birth process. Her mission is for every woman to feel informed, empowered and supported in every stage of her pregnancy and birth. And it is through both yoga and doula work that she assists women in having the birth they desire.
4 Days Yoga Holidays in St. George, Utah, USA with Stacy Levy and Amy Owen
Team 1 — Ottawa Birth- Doula Support & Education
Amy Owen - Yoga Teacher, Meditation Instructor, Birth Doula & Coach - AMY OWEN
Ep. 11 - Authentic Yoga — Nine Questions with Eric Oliver
30 min Prenatal Yin Yoga with Amy Stubbs - Yoga With Kassandra
Amy Owen (@amyowenyoga) • Instagram photos and videos
Prenatal Yoga & Pilates for Every Trimester
Amy Owen
Instagram — Amy Owen
EMPOWERED BIRTH: PRENATAL YOGA SERIES — Amy Owen
Yoga — Amy Owen
Team 1 — Ottawa Birth- Doula Support & Education
Amy Owen