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DISCOVER LIFE CHANGING YOGA At IYogaa we offer simple Yoga, Meditation & Personal Development Programs. From deep relaxation to total mind-body
15 min Chair Yoga Class for Seniors & Beginners
Yoga for Anxiety: Why It Works and 9 Poses to Try
Registration 2024 - NeuroYoga
The Beginner's Guide to Every Type of Yoga Out There
Yoga for Depression: 9 Poses to Try
Registration 2024 - NeuroYoga
Peace of Mind: How Yoga Changes the Brain
Yoga For Trauma : A Holistic Treatment Pathway For PTSD
IYogaa Online Programs - Combining Neuroscience & Yoga
Nitasha Buldeo - IYogaa