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Reduce the Overwhelm with Scott Blossom

4.5 (66) · $ 10.50 · In stock

Designed to free up the mental fixation that can take hold when we are overwhelmed, Scott guides us through a simple seated practice and breathing exercise to lengthen the exhalation and in turn calm the nervous system. The practice results in a feeling of calming presence.

Reduce the Overwhelm with Scott Blossom

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