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Pilates, a fitness discipline that focuses on core strength, flexibility, and mind-body integration, has evolved over the years to include various apparatuses. Among these, the Reformer and the Tower stand out. Both offer unique challenges and benefits, but how do they compare, and which is right for you? This article
Studio Sessions - Kate Abbott Pilates Studio
What Is Reformer Pilates? How To Do The Low-Impact Workout
The push-through bar is great for both upper body and lower bodywork. Engage the whole front side of your body with exercises like chest press, front
AeroPilates Precision Series Cadillac 602 Pilates Reformers
Pilates Reformers & Studio Equipment
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What's The Difference Between A Pilates Reformer And A Pilates Tower?
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