Rogue’s Heavy Jump Ropes are not only an effective resistance tool for warm-up exercises, but a great complement to your regular speed rope training.
First seen at the 2016 Reebok CrossFit Games, the Rogue PRO Jump Rope with hollow, aluminum handles is now available at Rogue!
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Suggestions appreciated!! Heavy jump rope in picture is one I use now. Need guidance on finding lighter rope please! 5'11' height! : r/crossfit