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Kiran Gandhi ran the London Marathon while free-bleeding on her period in order to raise awareness of "period shaming."
Kiran Gandhi ran the London Marathon while free-bleeding on her period in order to raise awareness of period shaming.
Training and the menstrual cycle ~ supporting women who run.
Marathoner Lonah Chemtai Salpeter said her period impacted her performance at the Olympics - The Washington Post
The ultimate guide to intermittent fasting and running
ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life: Sims PhD, Stacy T., Yeager, Selene: 9781623366865
Issue 43 - Summer 2023 by Football Medicine & Performance Association - Issuu
Exercise + the menstrual cycle: advice and workout plan - Women's Fitness
IJERPH April-2 2022 - Browse Articles
IJERPH, Free Full-Text
Part II: Sports and Menstrual Cycle 101 by Beatriz Fernandes - Athletic Lab
Women Who Run with the Wolves: Myths and Stories of the Wild Woman Archetype: Clarissa Pinkola Estés: 8601420340220: : Books
IJERPH, Free Full-Text
7 Ways to Improve Coverage of Women's Sports - Nieman Reports