Pro Triathlete Swim Analysis - Ruth Astle, Pre-Kona Training September 2022
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Ruth Astle aiming for five-star Kona performance - 220 Triathlon
Ruth Astle - Kona countdown: T - 11 days So I flew out
Training Thoughts from Campfire Endurance Coaching — Campfire
Front Pack Swim - How To Become A Front Pack Swimmer
Deep Dive Into the 2022 Triathlon Money List – TriRating
Training Thoughts from Campfire Endurance Coaching — Campfire
Analysis – TriRating
Honest reflections from the British women at Kona - 220 Triathlon
Front Pack Swim - How To Become A Front Pack Swimmer
Ruth Astle talks Kona strategy and Knibb factor as galaxy of stars set to provide IMWC thriller - Elite News - TRI247
What I earned as a professional triathlete
