SHOULD SPORT ATHLETES LIFT HEAVY WEIGHTS?

5 (627) · $ 17.99 · In stock

Are you an athlete training for an endurance sport? You better be implementing some heavy weight strength training into your workout regimen as well, rather than just focusing on endurance training. Stronger athletes move faster, have better posture and technique, and have a lower risk of injury. Team EBT has got some useful science for […]

The Importance of Mental Strength in Weightlifting - New York Weightlifting Academy

How to Combine Running and Weightlifting: Hybrid Athletes

Lifting Heavy Equals Big Gains in Strength! - AST Sports Science

Black man, weight training and fitness of a athlete doing power lifting for exercise at a gym. Sport workout, bodybuilding and African American male with strong arms, wellness and health exercising Photos