Self Empowerment Through The Magic Of Yoga
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Gabrielle Hales introduces the yoga practices and rituals that she has found therapeutic, life-affirming and liberating over a decade of teaching yoga and co-creating unique, multi-dimensional experiences with a community of healers, artists and musicians. Chapters include:– Roots of yoga– Electric body – the life force– Practices– Stillness– Expanding with sensation– Coming together
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