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Shoulder Salutation Sequence (Skandha Namaskara Sequence) Benefits. Detailed description of Shoulder Salutation Sequence along with benefits, yoga sequencing ideas with pictures, contraindications, modifications, and breathing techniques.
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A4 Surya Namaskar Sequence Sun Salutation Educational Poster Printable Poster Hatha Yoga
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Shoulder Salutation Sequence (Skandha Namaskara Sequence) Benefits
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