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If worry and anxiety have you feeling tense, instructor Darla Buckner of Serasana says grab a mat.
Cool Yoga Tricks: Austin, Miriam: 9780345465412: : Books
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Power yoga for weight loss and total body conditioning with 3 targeted routines for the upper, lower, and total body. More than just a power yoga
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Austin Fit Magazine October 2022: The Mind + Body Issue by Austin
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Utubeyoga, Which is fine if that's what you're looking for.
Join Denise Austin for a zen-sational workout created to contour, trim and lift the booty like never before! This program features specialized yoga
Denise Austin: Yoga Booty Lift [DVD]
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