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Backupyogi - Dein Rücken. Dein Yoga. - New Yoga Pose: Crazy Spider Crow 🕷🦅😂 I realised that I don't really do the crazy, ego-petting, pretzel-like poses anymore and I'm fine with
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My favorite yoga pose is called the “Downward Spiral”, you lay down, stretch your legs out and think of all the tasks you have to get
Back pain will plague one in three people 🤯 and if you've never had it, prevention is a good idea - because those are high odds (tha
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