Bulletproof Your Spine with Back Extensions - Poliquin
4.7 (457) · $ 19.99 · In stock
Core training has become the focus of many popular workout programs for the general population and for athletes as well. Exercises such as planks, Russian twists, roll-outs and side bends are now mainstay training exercises in just about every program. The definition of core training encompasses low back training, but
Side Back Extension
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Bulletproof Your Spine with Back Extensions
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Bulletproof Your Lower Back
