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Do you play football or tennis? Run 10Ks? Row, box, cycle? Yoga is an excellent cross-training tool that can help improve your athletic performance.
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[Shaw, Beth] on . *FREE* shipping on qualifying offers. The YogaFit Athlete: Up Your Game with Sport-Specific Poses to Build Strength,
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[Pohlman, Dean, Starrett, Kelly] on . *FREE* shipping on qualifying offers. Yoga for Athletes: 10-Minute Yoga Workouts to Make You
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