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TikTok video from Krystal Kim (@krystalkimm): “Super Lunge on my Flobody Gym — This focuses on your stability, lower body as well as your upper body. Try this for 90 sec each side for 3 times. @flobody #fyp #flobody #flobodygym #homegym #homeworkout #workout #gym #fitness #fittok #learnontiktok #core #gymtok #health #wellness #pilates #pilatesinspired”. Still Don't Know My Name - Labrinth.
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For all our busy bodies that are out and about, here is a simple exercise that helps to build up muscular strength in the lower body 🏃
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