The Banded Supine Hamstring Stretch For Better Squatting Depth
4.7 (531) · $ 17.99 · In stock
Improve your squatting game with our expert guide on the banded supine hamstring stretch! This game-changing stretch improves flexibility no matter your height.
Recently joining a beginners class in Olympic Weightlifting, I was eager to improve my posture and form after years of feeling like my lifts were lethargic and anything but textbook. At 6’ 4”, I often struggle with maintaining proper form and achieving efficient weightlifting movements. I’m not alone. Tall individuals often face these challenges due […]
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