CREATING COURAGE THROUGH TAPAS: The Art of Self-Discipline - MoreYoga
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Tapas is a Sanskrit term used in yoga that refers to discipline or austerity. This principle encourages practitioners to cultivate self-discipline, passion, and courage to eliminate impurities from their body, mind, and emotions. Integrating tapas into your yoga practice can help you become stronger, more confident, and focused. Check out our tips to implement Tapas in your Yoga Practice.
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