Take a break: Correcting posture
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We all know that poor posture and sitting for long hours is bad for health. So spare five minutes each day and do these exercises at your workstation
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I spend between 6-8 hours working on my computer everyday due to my online studies and web development projects. My posture is getting affected. What stretches/yoga postures/exercises should I do to prevent
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Correct #posture is critical for optimal nervous system health. Adjusting and selecting furniture that gives your #spine th…
