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• Why Is It Harder for Women Than Men To Do Push-Ups? The Science Behind the Challenge

Why Is It Harder for Women Than Men To Do Push-Ups? The Science Behind the Challenge

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The push-up is a classic bodyweight exercise that has stood the test of time, renowned for its effectiveness in strengthening the upper body, core, and arms. However, it is a widely acknowledged fact that women often find push-ups more

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