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The Best Climbing Exercise You're Not Doing: The Scapular Pull-up!

4.8 (318) · $ 15.50 · In stock

Learn one of the best (and most overlooked) exercises for developing climbing strength and reducing risk of shoulder injuries.

The Importance of Shoulder Girdle Strength and Endurance in Climbing – CRIMP Labs

Is there any advantage of doing pull-ups vs lat pull-downs all other things like resistance being equal? - Quora

Training Cafe #73 - Training Now for Peak Fall Season Performance - Training For Climbing - by Eric Hörst

Three Shoulder Exercises Many Climbers Miss - Gripped Magazine

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What is a Pull up exercise? A step-by-step Beginner's guide! – UMoveSg

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Scapular Pull-up : The Best Exercise You're Not Doing