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The Myth of “Good Posture”

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When most people think about posture, they hear phrases like “sit up straight,” “tuck in your chin”. Good posture is much more than that.

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Aman Ratnaik FITNESS AND PAIN FREE MOVEMENT on Instagram: Most of you do this mistake. Don't over correct your posture. #posture #posturecorrection #posturematters #posturemyths #goodposture

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