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Ever wonder how Pilates became so popular? Far from a modern fad, Pilates dates back to the 19th century. It all started with a quirky fitness enthusiast named Joseph Pilates. Pilates was born in Mönchengladbach, Germany in 1883. From a young age, he had always had a passion for health and wellness.
Blog
Rhinebeck Pilates - New Virtual Class Starts April 28: Joe's Original Home Reformer Sequence Tues 11am & Fri 12 This special, 5 week class is based on Joe's original home reformer workout
The Fight for the Soul of Pilates - The New York Times
I did Pilates every day for 2 weeks, here's what happened
Blog
Joe Pilates Articles Pilates History Research - Rhinebeck Pilates
Joseph Pilates - Fitness Guru, Pilates Method Creator
Pilates History: Who Was Joseph Pilates?
I did Pilates every day for 2 weeks, here's what happened
Did you know Pilates was born in prison and inspired by cats?
Did you know Pilates was born in prison and inspired by cats?