The science behind Orangetheory Fitness

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Orangetheory is a heart-rate based HIIT total-body group workout that combines science, coaching and technology designed to boost your metabolism.
On today's episode of Locked On Aggies, host Andrew Stefaniak discusses some quotes from the Texas A&M coaching staff that stood out to him.
This segment is sponsored by: Orangetheory Fitness

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Does Orangetheory Fitness work for weight loss and muscle toning? - CNET

Coffee With Kara: Get Your Juice On In this month's segment, Kara Jorvig, Founder and CEO of Allegro Group, blends her love for fitness and her passion for business into one.

Coffee With Kara: Get Your Juice On In this month's segment, Kara Jorvig, Founder and CEO of Allegro Group, blends her love for fitness and her passion for business into one.