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Many people take up running as a cost effective and easy way to get fit and spend time outdoors. When the cold weather hits, it can often deter people from continuing this great activity. However, taking the right precautions and having the right gear can help make winter running a fun and safe experience. Running can
Hal Higdon's Smart Running: Expert Advice On Training, Motivation, Injury Prevention, Nutrition And Good Health: Higdon, Hal: 9780875965352: : Books
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