Training to Run Your First 5K
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Want to train to run your first 5K? Learn how long it takes to train for a 5K and find the plan that's right for you, including an 8-week beginner training schedule.
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The 20 Minute Run: Training to Run Your First 5K (The 20 Minute Fitness Series) eBook : Pal, C.N.: Kindle Store
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So you want to run a 5k?
