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Unconventional Workout - Shoulders

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The 25 Most Powerful Exercises From The 21-Day Shred

Workouts - Page 7 of 26 - T NATION

Cardio Kills

Cardio Kills

Unconventional Workout - Shoulders

Isometric Shoulder Presses - SportsRec

The 25 Most Powerful Exercises From The 21-Day Shred

Unconventional Workout - Shoulders

Workouts - Page 7 of 26 - T NATION

Tip: Toes Down When Squatting