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MOVEMENT MONDAY: 3-3-3 PULL-UP] When it comes to pull-ups, it's important to remember that tension matters more than speed. The 3-3-3 Pull-up is a
14 L-Sit Workouts (WODs)
Day 3/30 learning the front lever pull-up #calisthenics #bodyweightworkout #frontlever #pullups
Pull Ups Challenge Day 31 🏋🏻♂️
The 30-Day Pull-up Challenge by Mooncheon Song
Repost @crossfit • • • • • Workout of the Day • Wednesday 190403 3 rounds for time of: • 5 strict L pull-ups 15 strict push-ups 5 strict L pull-ups
10 pull-ups every day, day 158, L-sit
Go From 0 to 10 Pull-Ups In A Row (FAST!)
Day 3/30 learning the front lever pull-up #calisthenics #bodyweightworkout #frontlever #pullups
Pull Ups Challenge Day 38 🏋🏻♂️
Pull Ups Workout. Level 3 (Experienced)
The 7 Day Charles Lewis Armstrong Pull Up Method Bar Brothers Groningen For Calisthenics Workout