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Upper Body Exercises to Do with Dumbbells

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Tone muscles in your chest, the back of your shoulders, and arms with dumbbells. It's easy with these expert-approved high-intensity moves.

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Some upper body and arms workouts

UPPER BODY EXERCISES (using dumbbells) ⁣ ⁣ ⁣ Myself, Dilla, Dj Jazzy Jeff and friends bringing you a series of upper body exercises