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This plan of dos and don'ts for losing weight for women over 40, comprises diet tips, fitness habits and more to get and maintain the body.
نصائح فعالة في إنقاص الوزن بعد سن الأربعين - مفاهيم
Losing Weight After 40: A Thoughtful Approach to Diet and Exercise
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8 things all 40-plus women should do to stay healthy