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Wellness Tip of the Week: Proper Way to Lace Your Running Shoes - Specht Physical Therapy

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No matter what kind of runner you may be, all feet are unique. Use this guide to tie your laces according to your foot type!

How to tie your running shoe laces (and save your ankle, knees and hips)!

How to tie your running shoe laces (and save your ankle, knees and hips)!

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