What kind of exercise should I do?

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What kind of exercise should I do? - The short answer to this question is, any that you can! Consider the big picture. Movement in any capacity is better for you than not moving. In addition

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Wephysio MFC - GUIDE TO START WORKOUT 🔵 What is exercise A subcategory of physical activity that is planned, structured, repetitive, and purposive in the sense that improvement or maintenance of one

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What Type Of Exercise Should You Be Doing?

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