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Stability and balance are keys to healthy joints, and the TRX suspension challenge is the perfect way to get creative with your workout.
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Ready to defy gravity with the Club Pilates Suspend class? You do NOT want to miss this workout!! With the TRX, your body will be challenged with, By Club Pilates
Trx Workout Class
This 7-hour course will show you how to properly perform a variety of Suspension Training exercises, adjust resistance and stability for all
TRX SUSPENSION TRAINING COURSE: LIVE VIRTUAL EDITION
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