When Can I Get Back to the Gym After Giving Birth? – Natural
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Your bundle of joy has arrived and you are getting to grips with being a new mum, but if you’re used to fitness and exercise in your life you may be feeling itchy to get back out there. We’re all agreed that regular exercise can help you to relax, feel more energetic and obviously keep you fit. But most importantly in
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Using an elliptical to get back into shape after giving birth
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