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You may not realize it, but where you place your feet on the leg-press sled can impact which muscles get trained the hardest. Learn more, and try each variation today!
Jill Porter Fitness
Leg Press Foot Placement Variations For Quads Vs Glutes, 51% OFF
Where Should I Place My Feet On The Leg Press?
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
Leg Press Foot Placement Variations For Quads Vs Glutes, 51% OFF
Leg Press Foot Placement Variations For Quads Vs Glutes, 51% OFF
How To Properly Do A Leg Press For Glutes - My Power Life
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
7 Leg Press Foot Placements & Muscles Worked - SET FOR SET
How To Properly Do A Leg Press For Glutes - My Power Life