Wide-Grip Lat Pulldowns / Pull Downs / Pullovers – WorkoutLabs Exercise Guide
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Wide-grip Lat Pulldowns is a gym work out exercise that targets lower back and middle back / lats and also involves abs and biceps. Follow the Pin link for full instructions for how to perform this exercise correctly and visit for more exercises, workouts, training plans and more simple fitness resources! ©WorkoutLabs
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When doing a lat pulldown exercise, is it better to stay as straight as possible or lean slightly back? - Quora
