Compression Gear Works — If You're Using It Correctly - Muscle
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Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From socks to sleeves and coming in any color to match your workout outfit, they come with a reputation that promises support, better circulation, and an overall performance enhancement. Although studies have…
Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From socks to sleeves and coming in any color to match your workout outfit, they come with a reputation that promises support, better circulation, and an overall performance enhancement. Although studies have […]
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Sometimes the best motivation for working out is the right song. It makes you smile, move your body and push to the limit. I love running…
Compression Gear Works — If You're Using It Correctly - Muscle
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