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The world's oldest female bodybuilder, 86-year-old Ernestine Shepherd has shared the strict fitness regime that helped her earn the impressive title.
I'm the world's oldest female bodybuilder but I gave up on fitness when tragedy hit - here's how I turned my life around
86-Year-Old Bodybuilding Grandma Shared the Ultimate Anti-Aging Pill: “Age Is Nothing but a Number” - EssentiallySports
Top 15 Female Natural Bodybuilders Worldwide : r/SUPMOGO
World's Oldest Body Builder Turns 85-Years-Old
Oldest Female Bodybuilder, 77-Year-Old Edith Connor, Breaks Guinness World Record
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online
Can you guess the age of the world's oldest female body builder? - The Globe and Mail
Ernestine Shepherd at 85: A Day In The Life Of World's Oldest Female Bodybuilder - - Where Wellness & Culture Connect
The world's oldest female bodybuilder just celebrated a big birthday
I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth
Meet 80-year-old Ernie, the world's oldest female bodybuilder - ABC13 Houston
Ernestine Shepherd is Guinness oldest female bodybuilder at 74
I'm in my 80s and the world's oldest female bodybuilder - I only started when I was 56 by taking some easy first steps
The 8 Oldest, Most Jacked Men In the Gym - Muscle & Fitness
World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online