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Wrists in yoga postures and injuries

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Wrists are generally not used to bearing so much load, so it becomes extra necessary to learn proper hand placement to keep the wrists healthy.

10 Tips To Prevent Wrist Pain & Strain In Yoga

Padmasana injuries: Are you forcing your joints?

Utkatasana- Fierce pose, Chair pose story

Supta Udarakarshanasana, Supine Spinal Twisting

Yoga for Wrist Pain and Injuries

Common Yoga Injuries and How to Treat Them - Mufaddal Gombera, MD

Ashtanga Vinyasa -Short Sequences 45,30,15 mins

What to do when your wrist hurt in yoga?

Bramcharyasana- Celibate's pose - L sit

Urdhva Uttanasana- Upwards Forward Bend

Wrists Hurt During Yoga? Here are 5 Modifications