Read about the history, origins, key principles and benefits of Yin Yoga. Target the deeper tissues of the body and enhance the flow of chi.
Yin yoga sequence for the chakras - Ekhart Yoga
Yoga for beginners Part1 with Esther Ekhart
EkhartYoga
Yin Yoga - Ekhart Yoga, yin yoga
Yin Yang Online Yoga Program - Ekhart Yoga
Introduction to Meridian Theory and Yin Yoga - Ekhart Yoga
The benefits of Yin Yoga - Ekhart Yoga
Yoga With Addie
Squat pose - Ekhart Yoga
The benefits of Yin Yoga - Ekhart Yoga