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Estilo Hatha Yoga Dinâmico Corpo e Mente Mais Saúde e Bem Estar! Benefícios Diminuição do Stress e Ansiedade Melhoria da Respiração Equilíbrio de Emoções Aumenta a Concentração Relaxamento e Flexibilidade Estado de Plenitude Tranquilidade e Harmonia Alinhamento Postural Energia Renovada Yoga Integral É uma síntese de vários métodos e estilos de yoga, que inclui exercícios de…
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