If you are feeling tired but still want to practice yoga then you could start with these restorative yoga poses using a wall. Using the wall to help support your body you may find that you feel refreshed enough to continue with a more energetic yoga practice afterwards.
8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice
15 Minutes of Yoga: Using a Wall for Better Posture
:quality(85):upscale()/2022/03/28/662/n/1922729/e702a1a06241cc2814e145.03810697_.jpg)
Health Benefits of Legs Up the Wall Pose
Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes)
:upscale()/2016/10/27/616/n/1922729/2b849cd38f6c623a_Wall-Shoulderstand-Prep.jpg)
Relaxing Wall Yoga Sequence
12 Wall Yoga Poses: These Postures Have Your Back
Yoga Lab - YogaUOnline
8 Ways (Besides Handstand) to Use a Wall in Your Yoga Practice
10 Ways to Use a Wall in Your Yoga Practice (and WHY You Should be
Yoga Practice at the Wall: 5 Poses to Soothe Your Body and Mind
