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Observing 90-year-old yoga practitioners has convinced Flinders University researcher Associate Professor Kathy Arthurson that maintaining yoga exercise is an important means for seniors to maintain youthful […]
BREC's Adult Leisure program gives seniors a chance to boost their
Yoga for Seniors: How to Get Started - The New York Times
Forever Young: A seniors' running club that's proud of being off
Want the immune system of a 20-year-old when you're 80? WORK. OUT
Forever Young: Parkour for Seniors
Seniors can find a wide range of activities at Southaven's Forever
The Best Exercise Equipment for Seniors
Seniors Parkour Takes Fitness Old School - ABC News
Forever Young (Parkour Dance for Seniors)
Yoga as exercise - Wikipedia
Functional fitness' keeps seniors moving