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• Barefoot Running Might Improve Your Memory. You Still Probably Shouldn't Do It. - Men's Journal

Barefoot Running Might Improve Your Memory. You Still Probably Shouldn't Do It. - Men's Journal

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The Minimalist Running Movement: What To Tell Your Patients

From Identity to Inspiration: A Reading List on Why We Run - Longreads

Wearing shoes inside the house is gross – and there's science to back that up, Tayo Bero

How To Utilize Gym Equipment While Recovering From an Injury

For Your Own Good

Happy New Year! Is 2021 the year to begin improving your feet? It takes time to create change, but the results can be very rewarding. It's always AMA around here, but maybe

Barefoot running gains a following

11 Signs You're Wearing The Wrong Shoes, by Maura Blackstone, DPT, In Fitness And In Health

Run barefoot to boost your memory

22 Best Core Exercises to Build Strength & Stability

The Once and Future Way to Run - The New York Times

Fascia Stretch Therapy: What It Is and How It Benefits Runners

Fascia Stretch Therapy: What It Is and How It Benefits Runners

How to Run Faster: Expert Tips to Pick Up the Pace